Monday, November 23, 2009

Another Exercise Update...

Posted by Sarah at Monday, November 23, 2009
So. Sore knee or not, I'm determined to shed the last of this weight.

Since I've been sidelined from Boot Camp, I've walked a 5K and (slowly) started running. I've done three one-mile runs near our house and my knee feels great. I'm definitely losing inches (my clothes are definitely baggier) and several acquaintances have remarked that I look great. Yay!

I considered signing up for another Boot Camp, but I'm worried that I'll do permanent damage to my knee. I think I'm going to skip it for now and continue running a few times a week and eating healthy.

According to my intake at the gym, I only need to lose 5 pounds of fat, but I'm supposed to add 19 pounds of muscle. I still can't fit into several of my pre-pregnancy pants, but I'm starting to rationalize and tell myself maybe they were too small anyway. My body is finally starting to get back to its original shape.

The holidays won't be helping much, but I finally feel like I've been successful. Now, if only Santa would bring me an all-expenses-paid shopping spree to replace some of those old clothes!

1 comments:

Hillary on November 23, 2009 at 1:34 PM said...

I think that sounds like a good plan. Seriously, you're doing amazing as-is. You looked wonderful this weekend.

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