Sunday, January 10, 2010

Run 5K -- Check!

Posted by Sarah at Sunday, January 10, 2010
So, I survived the intimidating 5K and did not chicken out at the last-minute. I seriously thought about it after I saw 5,000 people lined up for the race and the weather report said it 39 degrees outside! I'm not sure if I'm going to do another race, but if I do I'll be a little wiser the next time.

1. Running in the cold is seriously difficult. My legs literally felt like there was peanut butter stuck in my joints, making me go in slow-motion. If you're running in the cold, you must warm up A LOT before the race. Disney had these people doing all kinds of crazy dances and activities before the race started. I thought they looked a little silly, but I really was wishing I had done it once the race started.

2. You need to have a plan going into the race. Motivation is one thing; getting from point A to point B with all of your belongings is quite another. We had a hotel room at the Wilderness Lodge and I laid out all my clothes the night before so getting dressed (in the dark, to prevent waking the baby) would be easy. But, Little Man's crib was near the bathroom and I was afraid using it would wake him. So, I had to find another bathroom, a snack before the start of the race, etc. etc. I felt disorganized and it eroded my confidence a bit. Luckily, I was at the race an hour before start time, so I could practice my visualizing and pumping myself up.

3. You can never drink enough water. This is the only thing that hampered my weekend. I thought that I had drank plenty of water before the race, but apparently not. An hour or so after the race, I felt dehydrated and hung over. I kept drinking water, ate half a banana, and some oatmeal, but I couldn't shake the feeling for the rest of the day.

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